Our often chaotic lives create a huge amount of stress, a lot of which is unavoidable. Stress has become such a normal part of daily living that it’s easy to forget how important it is to take a step back… Read More
Pregnancy and The Bowen Technique
I thought I would talk about pregnancy for my next blog post as I am 16 weeks pregnant with my second child. The difference in the pregnancies caught me off guard, I definitely struggled in that first trimester with overwhelming… Read More
Turning a negative into a positive
This weekend 22 & 23rd of September the fabulous www.yogahubfest.org was meant to take place in Porth, Newquay. Unfortunately due to a forecast of high winds it had to be cancelled. The weekend would have been a great mix of… Read More