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Turning a negative into a positive

This weekend 22 & 23rd of September the fabulous www.yogahubfest.org was meant to take place in Porth, Newquay.  Unfortunately due…

Pregnancy and The Bowen Technique

I thought I would talk about pregnancy for my next blog post as I am 16 weeks pregnant with my…

5 Ways to De-Stress

Our often chaotic lives create a huge amount of stress, a lot of which is unavoidable. Stress has become such…